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Home ▶ The Story of Pollack ▶ Myeongtae
Myeongtae is sea fish with Daegu.
Its body is similar to that of Daegu, but it is thin and long. Its back is brown and its belly is white.
Fresh or unfrozen pollack
Frozen pollack
Dried-up baby pollack
Frozen, melted, and
yellowed pollack
Myeongtae is a Hallyu fish that lives in cold waters north of the sea, where the water temperature is between 1 and 10°C, and spreads in groups between 20 and 300 meters of water, along the west coast of North America and the north side of Amaguchi Prefecture in Japan.
Myeongtae, a fish that is friendly to our people, has many names. It is called Dongtae, Geontae or Hwangtae. When you catch it by fishing, you catch it by fishing, Mnettae (mangtae) by fishing, Wonyang (mangtae), and Yudae (yellow) when the weather falls on the hill, it becomes white.
The word "northern fish" is called "fish from the north" and "yellow" is a dried pollack that has been frozen and melted in the cold winter. Low-fat, high-protein foods that were friendly to the lives of Korean people are also recorded in the Joseon Dynasty's executive economic journal, Jemulbo, Donggukyeojiseung.
Myeongtae is sea fish with Daegu. Its body is similar to that of Daegu, but it is thin and long, with its back blue and its belly white. Myeongtae is a Hallyu fish that lives in cold waters north of the Earth and its main ingredient is protein. It has 20.3g of protein, 0.9g of sugar, 1.4g of ash, 100mg of calcium, 4.2mg of iron, 4.2mg of vitamins A, B1, B2, and dried pollack is about 18%, protein 56%, and fat 2%.
Myeongtae seems to have a mild taste of meat that is not very nutritious, but it is not. The main ingredient of pollack is protein and One usually dry, regular-sized pollack contains 20.3g of protein, 100mg of calcium, 4.2mg of iron, 202mg of phosphorus, 0.9mg of sugar and 4.2mg of iron, and is rich in vitamins.
As the pollack dries up, the amount of protein doubles, making it a high-protein food that makes up 56 percent of protein However, it is a high-quality protein that has little harmful cholesterol in the body, so you can eat it with peace of mind.
It is rich in amino acids, including methionine, to protect the overworked liver and improve liver function. It is also good for diet foods because it is high-protein, low-calorie. It also has essential amino acids, which are needed to develop cells in each part of the body, as well as tryptophan, a nutrient for the brain, as well as detoxification, a representative effect of the empress, which is essential for modern people exposed to all kinds of pollutants.
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